Friday, April 22, 2011

All is One

Her eyes become the room and glow

and we drink the golden dust

of our Shepherd’s Footsteps

sate our thirst with the pull

of her warm oceanic palms

we cling to her, our northern star.


Single file, we follow.

Pilgrims,

we vie for a last means of

hiding-protection, Yet We walk


deep into the walnut woods, drunk

off the breath that waters the earth, We seek

the quiet counsel of the cave of our souls, the mother of our woods

who speaks her wisdom in constant gurgling streams.


Woods, you’ve felt high-ceilinged

in my confusion, large with my guilt, joyous

with my joy, inverted

in my despair


We lost her in your midst, and pawed

at your silent trees,

dangling hearts pleading for their northern guide

and in congruent form, you Loved

by raining chanting puddles at our feet

In which I glimpsed us: Star-lights bowing!


Oh, Woods, you wetted my ear with dew kisses

and breathed on me with

warm whispers

of Velvet nights that will unfurl

Star-Lights in streams of endless days


How long ago were our love chords bound,

How long ago did our star-eyes meet, collide, make a pact of eternal love?


And the stars in our souls are veined together as ever,

My heart is as warm as ever

We are Glowing orange coals-no different than the other

- I want to hold in my mouth.


Single file we all walk to the gurgling stream

Splash our faces and arms with its light, strangely natural water

sometimes we even take the plunge

year after year we walk, single file we descend

and the stream keeps on flowing

Cave in the woods of my heart

Listen, pilgrim


Did you see that leaf falling?

Did you hear that engine revving up?

Do you hear the clock?

Wednesday, April 20, 2011

Ta Ta For Now

Hello lovelies,

I am really sad I couldn't make it to class last night because of the holiday. But I am super hopeful about all of us keeping in touch. I will be here over the summer (pretty much the whole time), and think we should set up a meditation group.

Who else will be here? I am very available and flexible, basically available all weekdays after 4 pm and weekends. We can also do fun stuff together like Tai Chi and going to services at Siddha or the Zen Buddhist Temple. I'd love to keep up the tradition :)

Thoughts? Also, out of curiosity, who else will be taking Psych 418 in the fall? I can't wait!

Roxy

A Confused, Lucid Dream

So I guess it was inevitable that after all that dream-talk yesterday, I had my first lucid dream in a really long time. I recognize that it is a very small step, but exciting nonetheless!

Essentially, in my dream I received a voicemail from a business school classmate who was in my advertising competition group (although is not in reality), complaining that I hadn't been to a meeting in 5 weeks and that I was responsible for explaining my ideas to her and telling her what to say when she does her presentation. At the time of the call, I think I had been drinking in my dream and had gotten back from a party with my boyfriend. I was talking to him about the voicemail and started to question reality, saying, "I don't have to go to this meeting, this isn't even reality. This is just a dream. I don't have to go." After saying that, I found myself laying in bed (in the dream), wondering if I was really in a dream within a dream, and whether or not THAT moment was reality. I got really confused, and then I woke up....with a neck cramp (in real life).

Nothing special really happened, but I thought it was really cool that after talking about dreams I started to experience a fragment of lucid dreaming for a moment last night. I'm wondering if the more I bring lucid dreaming into my consciousness during the day, if I will continue to question it while dreaming. Maybe next time I can learn to break dance in my sleep.

Happy Finals Season!

Karen

Friday, April 15, 2011

Yoga Event Sunday

Thank you all so much for posting some wonderful entries of late. What a pleasure to come back to this spot after a brief absence and be greeted with so many ideas!

I wanted to mention that this Sunday (4/17) my student group is hosting another free yoga event. This one is at the Center for Yoga's other Ann Arbor location at 2450 W. Stadium Blvd. This Hot Vinyasa class will be taught by one of my favorite instructor, Kelli Harrington. Class starts at 12:45pm, but get there early if you want a spot ;)

Hope to see some of you there. If not, have a wonderful weekend all the same.

Eve

Wednesday, April 13, 2011

Ann Arbor Free Skool

Find out more about it here. The Monday Tai Chi class that I referred to below is put on by them.

http://annarborfreeskool.blogspot.com/p/classesevents.html

Check it out now (the funk soul brother).

Sunday, April 10, 2011

Tai Chi

Today I practiced Tai Chi with a friend who is very knowledgeable and experienced and also just an awesome person. He said that one of the main points of the practice was to remind us that we are creatures between heaven and earth. In introducing the different positions, he encouraged me keep the top of my body light, the legs firmly grounded in the earth, and always with a focus on the breath as emanating from the abdomen. This was something new to me - I'd never thought about the fact that it's our diaphragms opening and closing that starts our breath. Nick also explained that it's our center of balance, as well as the place within us where life originated (or at least that the fuel which would fuel life first entered into our body..).

The session was by no means easy - my legs were shaking towards the end. But with practice this will become better. It's nice because it's a slow, graceful movement that you're doing, and it's easy (and important) to line up your breath with your actions. I want to reflect more on this experience and learn more about the practice, but I also want to just continue doing it! So tomorrow night at 8:30 there's a Tai Chi session that takes place at the ICC Education Center, which is located between and behind the Luther Co-op(s) near "The Rock" @ 1510 and 1520 Hill street. As far as I know, it's free and open to all, and I plan on attending. I'd encourage you all to think about coming as well!

Tuesday, April 5, 2011

Happiness.

Today's conversation was great. There are only two more classes left, but I hope even once this class is over we can all meet up to talk, maybe even some group meditation? In any case, feel free to friend me on Facebook so we can all stay in touch! I won't think you're creepy for finding me too.

On the topic of happiness: one of my favorite poems I've posted below for you all to read. I'm a sucker for good poetry, and this one has really stuck with me. Enjoy.

The Plum Trees
Such richness flowing
through the branches of summer and into

the body, carried inward on the five
rivers! Disorder and astonishment

rattle your thoughts and your heart
cries for rest but don't

succumb, there's nothing
so sensible as sensual inundation. Joy

is a taste before
it's anything else, and the body

can lounge for hours devouring
the important moments. Listen,

the only way
to temp happiness into your mind is by taking it

into the body first, like small
wild plums

-Mary Oliver



Peace,
Ryan John